Speak your truth out loud and affirm things that you believe are within your potential. They become reality, and the more you affirm them to yourself, the more real they will become. Did you know that you have the power to adjust your own cycle? Repeat your affirmations every day. Because you’re going to feel it happening, and you’re going to know this is right. It’s like exercising energy. The more you hear it, the more you say it, the more the neurons will come together and create it. You cognize things and they become you. It’s a circle – you with you – and it’s never been more powerful.
Kryon – Live Channeling 2016